Today is the best day to begin
Today is the best day to begin
Wow Wellness programs have the power to Recharge and Rejuvenate the participants and help them contribute more towards the success of the organisation.
Numerous studies have shown that for every $1.00 spent on Wellness the return has been upto $3.00 or more
Wellness programs done regularly help the employees to be fully active, alert and engaged. Employees spend most of their waking hours at workplace hence it is important for companies to look after their wellbeing and health.
It has been seen that regular Wellness interventions help the employees in many ways like given below:-
+ Increased energy and productivity
+ Increased focus and concentration
+ Reduced sickness and absenteeism
+ Reduced stress
+ Reduced injuries
+ Happier team members
Be fit while you Sit!
Complete set of exercises that can be done at your desk. This can help you stay alert and active. It prevents injuries of wrists, shoulders and backpain. There is a complete pattern of movements from head to toe in a sequence in this program.
Get your complete focus
Mindfulness practice has the power to reduce stress and increase focus. It also helps to keep the mind calm and helps prevent many lifestyle diseases. Mindfulness sessions are completely practical and include meditation sessions too.
An Inspiration a day keeps Doctors away
"Give a man a fish and he will be fed for a day. Teach him how to fish and he will be fed for life."
I organise Health and Wellness Motivational and Informational talks on various subjects to help participants to take off on their health ventures.
These topics can be (these or more)
+ Lifestyle disease
An Inspiration a day keeps Doctors away
"Give a man a fish and he will be fed for a day. Teach him how to fish and he will be fed for life."
I organise Health and Wellness Motivational and Informational talks on various subjects to help participants to take off on their health ventures.
These topics can be (these or more)
+ Lifestyle diseases and prevention
+ Weight Loss
+ Eat healthy at office
+ Importance of daily exercise
+ Post retirement fitness
Copyright © 2018 Wow Wellness - All Rights Reserved.
Powered by GoDaddy