Today is the best day to begin
Col Riyaz Khan is the Chief Wellness Coach, who is fit as 25, looks 35 and over 50! He loves to share his knowledge to help you stay Forever Fit & Forever Young!
He is on a mission is to promote Good Health and Happiness for all. He would like to join hands WITH YOU for a FITTER & HEALTHIER YOU!
He is an ex Army Officer, served with glory for 21 years in the Infantry, done Commando Course, lived through toughest conditions in mountains, jungles & deserts.
He follows a highly proactive fitness and diet regime for holistic health like Running, Aerobics, Yoga, Weight Training etc.
> Sports and Fitness Nutrition ( VLCC )
> Food, Nutrition & Health ( Open Univ Australia)
> Yoga Exercises ( Alison Learning, Ireland)
> Science of Happiness (University of Berkeley)
> Science of Stress Mgt (University of Washington )
> Train the Trainer ( International Fin Corp)
> Happiness Program (Art of Living )
> Hypnotherapy (VIMHANS Hospital)
> Neuro Linguistic Programming (Life Positive Fdn)
> Experiential Learning ( White Swan Consulting)
He has participated in the Mumbai Marathon ( 42 Kms) Airtel Delhi & Hyderabad Half Marathon ( 21 Kms) for the past six years.
He is a member of International Stress Management Association, and National HRD Network.
He has appeared on several motivational programs on the Wellness Channel - Pragya TV.